*Tham khảo:

There are several ways to keep fit and stay healthy. One way is to incorporate morning exercise into your routine, such as going for a run or doing yoga. Additionally, it's important to eat more vegetables and fruits to ensure you are getting the necessary vitamins and nutrients. Avoiding junk food is also crucial in maintaining a healthy lifestyle, as it can lead to weight gain and other health issues. By incorporating these habits into your daily life, you can improve your overall well-being and keep fit.

1. You should eat a lot of fruits and vagetables because they__provide_______vitamin A, which is good for the eyes.

2. If you want to be fit, stay outsoors more and do more__physical_________activities.

3. Eat less high-fat food to keep you froom_getting_________fat.

4. They go___swimming________outside even when it's cold.

5. To prevent___flu________, you should eat a lot of garlic and keep your body warm.

6. In order to have good____health_______, you should eat lightly and laugh cheerfully.

7. My father does morning____exercise_______every day.

8. Do you want to know how you can___stay________healthy?

9. He plays computer games and watches TV a lot so his eyes are often_____dry_____.

10. He eats a lot of burger and chips so he's putting on___weight________.

8.Do you want to know how you can ______________ healthy?

9.He plays computer games and watches TV a lot so eyes are often _____________.

10.He eats a lot of burger and chips so he's putting on ____________.

            *Này nữa nhé.

8. stay 

9. dry

10. weight 

1. I have stomach ache, so I don't want to eat anything.

2. My mother eats a lot of fruit and vegetables, and she does exercise every morning.

3. My cousin Trang is very fat, but she is too lazy to walk.

4. You can eat less, or you can do more exercise.

5. I have flu, so I don't feel very tired

6. The Japanese eat a lot of fish, and they eat a lot of tofu, too.

7. The Americans often eat fast food, but many of them are overweight.

8. You can walk or you can ride a bike to get there.

Choose the correct sentence. (Chọn câu đúng.) 1. I have stomachache, so I don't want to eat anything.I have stomach ache, or I don't want to eat anything. 2. My mother eats a lot of fruit and vegetables, so she does exercise every morning.My mother eats a lot of food of fruit and vegetables, and she does exercise every morning.3. My cousin Trang is very fat, but she is too lazy to walk. My cousin Trang is very fat, or she is too lazy to walk. 4. You can eat less, but you can do more exercise.You can eat less, or you can do more exercise.5. I have flu, but I don't feel very tired.I have flu, but I don't feel very tired. 6. The Japanese eat a lot of fish, so they eat a lot of tofu, too. The Japanese eat a lot of fish, and they eat a lot of tofu, too.7. The Americans often eat fast food, but many of them are overweight. The Americans often eat fast food, so many of them are overweight.8. You can walk so you can ride a bike to get there. You can walk or you can ride a bike to get there.

Example 1: Lan feels tired all the time.

To avoid being tired, she should rest more.

Example 2: Hung's eyes feel very dry. He plays computer games a lot.

To avoid having his eyes dry, he should rest his eyes and try the 20-20-20 rules: every minute look away about 20 feet for 20 second.

S lại đăng 2 câu hỏi giống nhau z bn?

1. and

2. and

3. so

4. or

5. and

6. so

7. and

8. because

9. but

10. so

Exercise 14. Fill in each blank with the correct conjunction: and, or, but, so.

1. Get up early ___and______ do more exercise.

2. Eat less junk food ___or______ eat more fruit and vegetables.

3. The weather is very cold today _____so____ I should put on a coat.

4. Watch less television ___so______ you can protect your eyes.

5. If you spend less time on computer games ____and_____ television programmes,

you will have more time for outdoor activities.

6. I have a lot of homework to do this evening ____so_____ I don't have time to

watch the football match.

7. Take up a new hobby ___and______ you'll have some new friends.

8. He has toothache ____but_____ he still eats a lot of sweets and cakes.

9. She's very hard-working ____but_____ not very imaginative.

10. I was lost ___so______ I bought a street map.

Exercise 14. Fill in each blank with the correct conjunction: and, or, but, so.

1. Get up early and do more exercise.

2. Eat less junk food and eat more fruit and vegetables.

3. The weather is very cold today, so I should put on a coat.

4. Watch less television, so you can protect your eyes.

5. If you spend less time on computer games and television programs, you will have more time for outdoor activities.

6. I have a lot of homework to do this evening, so I don't have time to watch the football match.

7. Take up a new hobby and you'll have some new friends.

8. He has toothache, but he still eats a lot of sweets and cakes.

9. She's very hard-working, but not very imaginative.

10. I was lost, so I bought a street map.

1.   Get up early             and                     do more exercise.

2.   Eat less junk food               and                       eat more fruit and vegetables.

3.   The weather is very cold today            so                 I should put on a coat.

4.   Watch less television ____so________ you can protect your eyes.

5.   If you spend less time on computer games               and                    television programmes, you will have more time for outdoor activities.

6.   I have a lot of homework to do this evening          so           I don’t have time to watch the football match.

7.   Take up a new hobby                and                 you’ll have some new friends.

8.   He has toothache         because                  he still eats a lot of sweets and cakes.

1. and
2. and
3. so
4. and
5. and
6. so
7. and
8. but tích mình nha

1. and
2. and
3. so
4. and
5. and
6. so
7. and
8. but

1. and

2. and

3. so

4. so

5. and

6. so

7. and

8. but

9. but

10. so

8. Tick true (T) or false (F) in the advice to keep healthy:

1.....T.......Wash your hands carefully before meals

2......F......Eat more fast food

3......F......Drink more beer and wine  than water

4....T........Wake up early and do morning exercises

5.....T.......Eat less sugar

6.....F.......Eat more fatty food

7.....T.......Drink 1-1,5 litters of water a day

8.......T.....Never smoke tobacco and cigaratte

9....T........Sleep 6-8 hours a day

10.....F.....Stay up late more

11....T......Eat a lot of fruits and vegetables

12.......F..Spend more time playing sports than the time playing computer games

thank kiu bn nhak

1.Do more
2.Play more
3.Eat less
4.Take in more
5.Eat less/exercise more
6.take in more
7.Spend more

1.     (Spend more/ do more) time doing morning exercise.

2.     (Play more/do more) sports like biking, swimming or yoga.

3.     Give up junk food and (eat less/ eat more) food high in fat, salt, and cholesterol.

4.     (Take in more/ Eat less) healthy food like fruits, vegetables, fish or nuts in the daily meals.

5.     If you get fat, (eat less/ sleep more) and (exercise more/ sleep less).

6.     Don’t (take in more/ take in less) calories than you burn.

7.     (Spend more/ Spend less) time with family and friends.

1.     (Spend more/ do more) time doing morning exercise.

2.     (Play more/do more) sports like biking, swimming or yoga.

3.     Give up junk food and (eat less/ eat more) food high in fat, salt, and cholesterol.

4.     (Take in more/ Eat less) healthy food like fruits, vegetables, fish or nuts in the daily meals.

5.     If you get fat, (eat less/ sleep more) and (exercise more/ sleep less).

6.     Don’t (take in more/ take in less) calories than you burn.

7.     (Spend more/ Spend less) time with family and friends.